Super Strength

Wednesday, 8th Sept 2021 5:30 PM

Grab your resistance bands, weights or anything heavy and join us for this killer workout. A mixed bag of lower body functional movement and upper body strengthening. A workout that will definitely keep you sweating.

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Details

Topic: Super Strength
Hosted By: Jemma Coulter
Start: September 8, 2021 @ 5:30 pm
Category: Strength and Conditioning
Duration: 1 hour 0 minutes
Current Timezone: Australia/Sydney

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