Wednesday, 22nd September 2021 5:30 PM

Have you been sitting around too much lately? Are you feeling stiff? Our stretching class caters for all fitness levels. Focusing on common problem areas such as the hips, glutes, quads and upper back. This session will aim to improve your mobility, reduce any unwanted pain and improve your circulation. Don’t miss out on this low intensity session.



Topic: Stretch and Release
Hosted By: Jemma Coulter
Start: September 22, 2021 @ 5:30 pm
Category: Stretching
Duration: 1 hour 0 minutes
Current Timezone: Australia/Sydney

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