Squats. Clams. Deadbugs and more…This workout will definately have you sweating. A complete mix of Pilates, cardio and strength exercises aimed at toning your Abs, Butt and Thighs. Wanting more? Bring your resistance band for an extra burn.

Details

Topic: ABS / BUTT / THIGHS
Hosted By: Jemma Coulter
Category: Matwork Pilates

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